Wednesday, July 6, 2011

Fitness Class Starting Next Week At Laurelhurt Community Center

A new exercise class is starting at the Laurelhurst Community Center next week called Functional Strength Training.

The description says:
"Challenging small group workout program that will build core strength and increase overall fitness and energy levels through combination of cardiovascular and weight training.  No workout is duplicated and workout can be modified to participant’s current fitness level."

The class starts next week and is on Mondays and Wednesdays from 4:30-5:30pm and runs through the end of August.

The cost for the class, taught by Liz Nitz, Crossfit level 1 trainer, is $155 and is for ages 15 and up.

Register by calling the Laurelhurst Community Center or Magnuson Community Center.

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