Tuesdays from 8-9am, Gentle Yoga is being offered at the Community Center. The cost is $55.
The class description says:
Stretch and move with awareness, correct alignment, and a focus on breath to increase strength and stamina, improve flexibility, and develop better balance, posture, poise, and peace of mind.
"Strength and Conditioning" class is offered on Friday mornings from7:45-8:45am with Jane Shearer. The cost is $55.
The class description says: "Build strength, flexibility, balance, and achieve better overall conditioning."
For more information on these and other classes, go here.
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