Monday, November 5, 2018

Exercise Classes At Community Center

Tuesdays from 8-9am, Gentle Yoga is being offered at the Community Center. The cost is $55.

The class description says:

Stretch and move with awareness, correct alignment, and a focus on breath to increase strength and stamina, improve flexibility, and develop better balance, posture, poise, and peace of mind.

"Strength and Conditioning" class is offered on Friday mornings from7:45-8:45am with Jane Shearer. The cost is $55.

The class description says: "Build strength, flexibility, balance, and achieve better overall conditioning."

For more information on these and other classes, go here.

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