Spring Adult Classes Offered At The Community Center

Registration is underway for adult classes at the Laurelhurst Community Center.
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Register online, in-person at the Community Center Monday through Friday 9-2pm or by calling 684-7529.

The Spring Brochure lists all classes and programs at Laurelhurst, Magnuson and Ravenna-Eckstein Community Centers.

Here are a list of the adult classes for ages 18 and over:

BARRE CONDITIONING

Ages 18 and Older

This course features light weights and isometrics and is easy on

the joints. Each class consists of exercises done at the barre and

on the floor and incorporates Pilates, yoga, weights, stretching,

and intense muscle work to fatigue. All levels welcome.

Instructor: Laura Martin

3/29-6/28 Tue 10:30-11:30 a.m. $210

3/31-6/30 Thu 9:30-10:30 a.m. $210

4/1-7/1 Fri 9-10 a.m. $210

 

PILATES PLUS

Ages 18 and Older

The class includes upper and lower body exercises and balance

techniques.

Instructor: Laura Martin

3/29-6/28 Tue 9:30-10:30 a.m. $210

 

CORE AND MORE: PILATES AND YOGA

Ages 18 and Older

This class is a slower pace with beginning level Pilates and Yoga;

some light weights will be used at the end for upper body

conditioning. This is a great class for all levels.

Instructor: Laura Martin

3/31-6/30 Thu 10:30-11:30 a.m. $210

 

KUNDALINI YOGA

Ages 16 and Older

Considered to be the most comprehensive of all the yogas,

Kundalini Yoga incorporates the use of breath, movement,

meditation, and deep relaxation. It is a practical tool for

everyday people. Kundalini Yoga is not posture based; therefore,

it’s accessible to everyone, regardless of age, gender, or body

type. It’s powerful, efficient, and effective. Kundalini Yoga is an

ancient, time proven technology for human transformation,

helping people live their lives with greater meaning and joy. No

class 5/30.

Instructor: Marilyn Smith

3/28-4/25 Mon 6:30-8 p.m. $40

5/2-6/6 Mon 6:30-8 p.m. $40

 

TAI-CHI CHUAN- INTERMEDIATE

Ages 16 and Older

Come and learn this "internal" Chinese martial art (Beginning

Yang style short form) which promotes health by reducing

bodily tension and stress, improves balance and coordination,

increases joint flexibility, and calms the mind.

Instructor: Mark D. Johnson

3/23-4/27 Wed 7-8 p.m. $66

5/4-6/8 Wed 7-8 p.m. $66

 

ADULT EVENING POTTERY

Ages 18 and Older

Several clay projects will be introduced using both handbuilding

and throwing on the wheel techniques. Practice your

skills making clay objects while learning how to make tiles,

cups, bowls, and more in a fun and informative setting. 1 bag

of clay and Open Studio time is included with class fee. Open

Studio is open Wednesdays from 6-8 p.m. No program 5/30.

Instructor: Liang-Yin Chen

4/4-6/13 Mon 6:30-8:30 p.m. $200

 

 

LAURELHURST BOOK CLUB 

Ages 50 and Older

Book Club meets the 3rd Wednesday of every

month. Books provided by Seattle Public Library and are

available for pick up the Community Center. Please register in

advance.

Book Club Leader: Sally Draper