Tuesday, April 21, 2015

NEST Talk On Nutrition Thursday

North East Seattle Together

NEST (Northeast Seattle Together) (5751 33rd Avenue NE)  which supports Northeast Seattle elder neighbors through a network of volunteers and vendors, is havingi a special "NEST Wellness Party" on Thursday from 1-2:30pm.

The information says:
We will be talking about nutrition with area expert David Edman. Discussion will be followed by 30 minutes of fun, low-impact exercise led by the one-and-only Lisa Stuebing of Mud Puddle Fitness.

The event is free for NEST members, $10 donation appreciated from non-NEST members. Location is at the Faith Lutheran Church (8208 18th Avenue NE). Refreshments provided.

NEST is a non-profit grassroots operation serving NE Seattle seniors by creating a "virtual village" to helping them be able to stay in their own homes and neighborhoods they love. Volunteers provide companionship, care, as well as help seniors with a wide range of services, including gardening, computer help and more. to seniors aging in their homes. Ongoing classes (fitness, etc) are also offered, as well as access to events, transportation services, and various services (such as estate planners) who provide their services at a discount to members.

For more information go here or call 206-525-6378.

No comments: