Register Now For Variety Of Adult Spring Classes Offered At The Community Center

 

Registration is underway for a wide variety of spring summer adult classes and programs  offered at the Laurelhurst Community Center:
Register online, in-person at the Community Center Monday through Friday 9-2pm or by calling 684-7529.

The Spring/Summer 2013 Parks and Recreation Brochure lists all classes and programs at Laurelhurst, Magnuson and Ravenna-Eckstein Community Centers.

Here are the upcoming adult classes and programs at Laurelhurst Community Center:

 

TAI-CHI CHUAN     

Ages 16 and older

Come and learn this "internal" Chinese martial art which promotes health by reducing bodily tension and stress, improving balance and coordination, increasing joint flexibility, and calming the mind.

Instructor: Mark Johnson

#118531  Beginner       4/2-5/7  Wed 6-7pm  $66

#115712  Intermediate 4/2-5/7 Wed 7-8 pm $66

#118532  Beginner       5/14-6/18  Wed 6-7pm  $66        

#115713 Intermediate  5/14-6/18 Wed 7-8 pm $66

 

EVENING POTTERY

Ages 18 and older

Several clay projects will be introduced using both hand-building and pottery throwing on the wheel. Practice your skills making lay objects while learning how to make tiles, cups, bowls and more in a fun and informative setting. No class 5/26.

Instructor: Liang-Yin Chen

#115367 3/31-6/16 Mon 6-8:30 pm $225

 

OPEN POTTERY STUDIO

Ages 25 and older

Instructor Liang will teach the first class on proper use of the space and have students sign a contract. Instructor will come in very two weeks to load kiln and do a fire for students so they are not using kiln. No class 5/26.

Instructor: Liang-Yin Chen

#115368 3/31-6/16 Mon 6-8:30 pm $200

 

BARRE CONDITIONING

Ages 18 and older

This class features light weights, isometric and is easy on the joints. The class consists of exercises done at the barre and floor and incorporates Pilates, yoga, weights, stretching, and intense muscle work to fatigue. All levels welcome.

Instructor: Laura Martin

#115375 4/1-5/6 Tue 10:30-11:30 am $90

#115376 5/13-6/17 Tue 10:30-11:30 am $90

#115377 4/4-5/9 Fri 9:30-10:30 am $90

#115378 5/16-6/20 Fri 9:30-10:30 am $90

 

BODY RESET

Ages 18 and older

We lose muscle and bone density as we age. Reset your metabolism, gain muscle and bone mass with this interval

workout. Body weight exercises, weights, bands, and gliders all work you to regain lost strength. A class for any level but will have knee bending (which can be modified). No class 5/26.

Instructor: Laura Martin

#115379 3/31-5/5 Mon 10-11 am $90

#115380 5/12-6/16 Mon 10-11 am $75

 

CARDIO PILATES - INTERMEDIATE

Ages 18 and older

The class includes upper and lower body exercises and balance techniques. Participants must have taken beginner class to register for intermediate/advanced class.

Instructor: Laura Martin

#115383 4/1-5/6 Tue 9:30-10:30 am $90

#115384 5/13-6/17 Tue 9:30-10:30 am $90

 

CORE AND MORE: PILATES AND YOGA

Ages 18 and older

This is Pilates with more variations and a faster pace. We will use  magic circle, bands, and light weights.

Instructor: Laura Martin

#115381 4/3-5/8 Thu 10-11 am $90

#115382 5/15-6/19 Thu 10-11 am $90

 

BOOK CLUB

Ages 50 and older

Meets the 3rd Wednesday of every month. Pick up latest book at Laurelhurst Community Center. *Class meets 4/16, 5/21, and 6/18.

Book Club Leader: Sally Draper

#115697 4/16-6/18 Wed 1-2 pm