Thursday, January 5, 2012

Register Now For Variety Of Fitness Classes At Laurelhurst Community Center

Here is the line-up of adult fitness classes starting this and the coming weeks at the Laurelhurst Community Center (4554 NE 41st Steet).

Barre Conditioning 
This class features light weights, isometric and is easy on the joints. Exercises are done at the barre and floor and incorporates Pilates, yoga, weights, stretching, and intense muscle work to fatigue.
All levels welcome. No class 1/16, 2/20.Instructor: Laura Martin
#78671  1/6 – 3/9              Fri           9:30 – 10:30 am   $100
#78677  3/16 – 4/13         Fri           9:30 – 10:30 am   $50
#78673  1/9 – 2/27            Mon      10 – 11 am   $60
#78674  3/5 - 4/9               Mon      10 – 11 am       
$60 Drop in fee $15 per session

Mat Pilates 
The class includes upper and lower body exercises and balance techniques. Participants must have taken beginner class to register for intermediate/ advanced class. Please bring a 2 lb weight to class.
Instructor: Laura Martin
Location: Multi-Purpose Room

Beginner
#78688                  1/3 – 3/6              Tue        10:30 – 11:30 am   $100
#78689                  3/13 – 4/10         Tue        10:30 – 11:30 am   $50

Intermediate/Advanced
#78690  1/3 – 3/6              Tue        9:30 – 10:30 am   $100
#78693  3/13 – 4/10         Tue        9:30 – 10:30 am   $50
#78692  1/5 - 3/8               Thu        10:15 – 11:15 am   $100
#78694  3/15 – 4/12         Thu        10:15 – 11:15 am   $50

Drop in fee: $15 per session

You can register here.

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