Here is the line-up of adult fitness classes starting this and the coming weeks at the Laurelhurst Community Center (4554 NE 41st Steet).
Barre Conditioning
This class features light weights, isometric and is easy on the joints. Exercises are done at the barre and floor and incorporates Pilates, yoga, weights, stretching, and intense muscle work to fatigue.
All levels welcome. No class 1/16, 2/20.Instructor: Laura Martin
#78671 1/6 – 3/9 Fri 9:30 – 10:30 am $100
#78677 3/16 – 4/13 Fri 9:30 – 10:30 am $50
#78673 1/9 – 2/27 Mon 10 – 11 am $60
#78674 3/5 - 4/9 Mon 10 – 11 am
$60 Drop in fee $15 per session
Mat Pilates
The class includes upper and lower body exercises and balance techniques. Participants must have taken beginner class to register for intermediate/ advanced class. Please bring a 2 lb weight to class.
Instructor: Laura Martin
Location: Multi-Purpose Room
Beginner
#78688 1/3 – 3/6 Tue 10:30 – 11:30 am $100
#78689 3/13 – 4/10 Tue 10:30 – 11:30 am $50
Intermediate/Advanced
#78690 1/3 – 3/6 Tue 9:30 – 10:30 am $100
#78693 3/13 – 4/10 Tue 9:30 – 10:30 am $50
#78692 1/5 - 3/8 Thu 10:15 – 11:15 am $100
#78694 3/15 – 4/12 Thu 10:15 – 11:15 am $50
Drop in fee: $15 per session
You can register here.
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