Parent Lecture On Importance Of Kids Sleep Tomorrow Night At Villa Academy

Villa Academy (5001 NE 50th Street) is hosting another parent lecture tomorrow night from 7-9pm called "Sleep Well for School (and Life) Success."

The information says: 

Over half of children don't get enough sleep, which has a big impact on their emotions, cognitive abilities, and physical coordination. All of this impairs school performance, interferes with mood, and increases risk of obesity. Catherine Darley, ND from The Institute of Naturopathic Sleep Medicine, will cover the impact of sleep, red flags of sleep problems, and how to help children get healthy sleep. 

This event is free, open to the public and for parents of children age 3-14.