Tuesday, May 10, 2011

Spots Still Available in Pilates and Body Conditioning Classes At Laurelhurst Community Center

Marc, with the Laurelhurst Community Center, sent us email to let the neighborhood know that there are still spots available in the Pilates and Body Conditioning Classes taught by Laura Martin.

Participants are welcome to pro-rate when joining the class at any time in the series.

You can register in person at the Laurelhurst Community Center or call them at  206-684-7529. You can also call Magnuson Community Center to register at 206-684-7026. Or you can register on-line here.

Here are the details on the classes:

Body Conditioning 

4/22 – 6/24      Fridays    9:30 – 10:30 am   $155
This class consists of light weights, cardio, core exercises, bands and tubing to tune and strengthen your body. Please bring 5 lb. weights to class.

Mat Pilates

The class includes upper and lower body exercises and balance techniques. Participants must have taken beginner class to register for intermediate/ advanced class. Please bring a 2 lb weight to class.

Beginner

4/19 – 6/21 Tue 10:30 – 11:30 am $155

Intermediate/Advanced
4/19 – 6/21 Tue 9:30 – 10:30 am $155
4/21 – 6/23 Thu 10:15 – 11:15 am $155

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