Zumba Starts Tonight At The Community Center And List Of Other Continuing Fitness Classes

Zumba classes, the popular fitness program danced to Latin music, start tonight from 7-8pm at the Laurelhurst Community Center. The classes combine aerobics and Latin dance steps that increase stamina and improve flexibility.
 

The cost is $75 and the classes run till February 25th, course #95318.
 

Other fitness classes continuing:
 

 

Barre Conditioning Mondays 10-11am $90, $60

COurse #95319, 95320 1/27-2/25, 3/4-3/25
 

Mat Pilates Beginning/Intermediate Tuesdays 10:30-11:30am  $120

Course #95322, 95323 1/8-2/12, 2/19-3/26
 

Mat Pilates Intermediate/Advanced   Tuesdays 9:30-10:30am or Thursdays 10– 11am. $90

Course #95411, 95420, 95421, 95422 1/8-2/12, 1/10-2/14, 2/19-3/26, 2/21-3/28
 

Body Conditioning    Mondays 10–11am. $90, $60

Course #95319, 95320 1/7-3/25, 3/4-3/25
 

Go here to register and for information or call the Community Center at 684-7529.

Additional Pilates Class Starting Tuesday At The Community Center

 

The Laurelhurst Community Center has added another Pilates class starting on Tuesday from 10:30am-11:30am.

 

The class,  a beginner/intermediate level, will run Tuesdays through October 23rd and is taught by Laura Martin.

 

The cost of the series of classes is $75.

 

To register, call 206-386-4283.

Register Now For Adult Fitness Classes At The Community Center Starting Next Week

Here is the list of Fall adult fitness classes at the Laurelhurst Community Center. Some are starting next week.

You can go here for more information and to register or call the Community Center at 684-7529.

Barre Conditioning
Ages 18 and older
This class features light weights, isometrics and is easy on the joints. The class consists of exercises done at the barre and floor and incorporates Pilates, yoga, weights, stretching, and intense muscle work to fatigue. All levels welcome. No classes week of 9/17-9/21.Instructor: Laura Martin
9/4-10/23 Tue 10:30-11:30 am $105
10/30-12/18 Tue 10:30-11:30 am $120
9/7-10/26 Fri 9:30-10:30 am $105
11/2-12/21 Fri 9:30-10:30 am $105

Body Conditioning
Challenging group workout program that will build core strength and increase overall fitness and energy levels. Workout can be modified to individual fitness level.  Instructor: Laura Martin
9/10-10/29 Mon 10-11 am $105
11/5-12/17 Mon 10-11 am $90

Mat Pilates for Beginners
Ages 18 and older
The class includes upper and lower body exercises and balance techniques designed for beginners. No class 9/17-9/21, 11/23. Instructor: Laura Martin
9/7-10/26 Fri 10:30-11:30 am $105
11/2-12/21 Fri 10:30-11:30 am $105

Mat Pilates
Ages 18 and older
The class includes upper and lower body exercises and balance techniques. Participants must have taken beginner class to
register for intermediate/ advanced class. No class 9/17-9/21, 11/22.Instructor: Laura Martin
9/4-10/23 Tue 9:30-10:30 am $105
10/30-12/18 Tue 9:30-10:30 am $120
9/6-10/25 Thu 10-11 am $105
11/1-12/20 Thu 10-11 am $105

Lifelong Recreation Classes For 50+ Offered At Laurelhurst Community Center

Laurelhurst Community Center is currently offering a variety of fitness, watercolor and pottery classess specifically for the 50+ age group. 

Cheryl, Seattle Parks Recreation Specialist with Lifelong Recreation told us that "the fitness teachers are all certified and in tune with the needs of this age group."

Here is a list of classes at the Laurelhurst Community Center:

Fitness classes (11 weeks long, ending 12/16):
Mondays 7:35 am: Early Bird Aerobics, Instructor Liz Valauri $60
Tuesdays 8:00 am: Gentle Yoga, Instructor Judith Robin $40
Wednesdays 7:35 am: Early Bird Aerobics, Instructor Liz Valauri $60
Thursdays 8:45 am: Aerobics, Instructor Jane Shearer $35
Thursdays 5:00 pm: Gentle Yoga, Instructor Judith Robin $40
Friday 8:00 am: Strength and Conditioning, Instructor Jane Shearer $40

Pottery class:
Wednesday, 10 – 12 at Laurelhurst CC, 10/12 – 11/14 $80

Watercolor classes offered at Magnuson Commuity Center with Instructor Jan Morris:
Mondays 10 – 12 at Magnuson Brig, 11 weeks $72
Mondays 12:30 – 2:30 at Magnuson Brig, 4 weeks (Cards for the Holidays) $45

"Take advantage of these programs and help yourself and our Laurelhurst Community Center to stay strong!" Cheryl added.

Registration for Fall Fitness Classes At Laurelhurst Community Center Underway

Registration is currently underway for several fitness classes for adults and kids at the Laurelhurst Community Center. You can register on-line or call 684-7026.

Body Conditioning
This class consists of light weights, cardio, core exercises, bands and tubing to tune and strengthen your body.  Particpants need to bring 5 lb. weights to class. (10/3 sessions)
Instructor: Laura Martin
#74887  9/16 – 11/18       Fri           9:30 – 10:30 am   $100
#75889  12/2 – 12/16       Fri           9:30 – 10:30 am   $30
#74886  9/12 – 11/14       Mon      10 – 11 am   $100
#74888  11/28 – 12/12     Mon      10 – 11 am           $30

Mat Pilates
The class includes upper and lower body exercises and balance techniques. Participants must have taken beginner class to register for intermediate/ advanced class.
Partcipants need to bring a 2 lb weight to class. (10/3 sessions)
Instructor: Laura Martin
Location: Multi-Purpose Room

Beginner
 #74937  9/13 – 11/15       Tue        10:30 – 11:30 am   $100
#74944  11/29 – 12/13     Tue        10:30 – 11:30 am   $30

Intermediate/Advanced 
#74945  9/13 – 11/15       Tue        9:30 – 10:30 am   $100
#74948  11/29 – 12/13     Tue        9:30 – 10:30 am   $30
#74949  9/15 -    11/17     Thu        10:15 – 11:15 am   $10
0#74950  12/1 – 12/15       Thu        10:15 – 11:15 am   $30

Drop in fee: $15 per session

Taekgyeon for Kids  Ages: 6 – 14
If you have heard of TAE KWON DO then you will love Taekgyeon the parent martial art of TKD. Develop focus, discipline, strength, flexibility, a strong person, and MORE in a welcoming, cooperative environment. No class 10/31. (23 sessions)
Instructor: Kathy Davis
#74958                  9/26 – 12/14       M / W   5:15 – 6:15 pm   $65