The information says:
Explore the park each Sunday mornings at 10 am. Organized with adults 50+ in mind, and all ages welcome. Varied terrain and flexible distance.
Go here for more details and to register. online https://apm.activecommunities.
The Lifelong Recreation website says:
The programs focus on physical activity, social engagement, education, arts, creativity, and healthy lifestyles. Recreational programs are designed to serve adults of all abilities - those who are physically active, those who are just becoming active, and programs for those who have age-related limitations.
Lifelong Recreation programs are aimed at increasing individual health and wellness while fostering a stronger, healthier community. Many participants boast about completing a half marathon each year, making meaningful social connections, losing weight, increasing flexibility and balance, and travelling to regional destinations. Join the fun if you're 50+.
Go here for the Spring brochure.
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