Today at noon, a ten week class for seniors both new to Tai Chi and those with some experience starts at the Laurelhurst Community Center.
The classes are taught by Robert Friedman who has practiced Tai Chi for almost four decades. Robert says that practicing Tai Chi will improve your balance, strength, flexibility and confidence.
The community is invited to attend the first class without obligation.
Call the Laurelhurst Community Center at 206-684-7529.
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