Tuesday, September 13, 2011
Registration for Fall Fitness Classes At Laurelhurst Community Center Underway
Registration is currently underway for several fitness classes for adults and kids at the Laurelhurst Community Center. You can register on-line or call 684-7026.
Body Conditioning
This class consists of light weights, cardio, core exercises, bands and tubing to tune and strengthen your body. Particpants need to bring 5 lb. weights to class. (10/3 sessions)
Instructor: Laura Martin
#74887 9/16 – 11/18 Fri 9:30 – 10:30 am $100
#75889 12/2 – 12/16 Fri 9:30 – 10:30 am $30
#74886 9/12 – 11/14 Mon 10 – 11 am $100
#74888 11/28 – 12/12 Mon 10 – 11 am $30
Mat Pilates
The class includes upper and lower body exercises and balance techniques. Participants must have taken beginner class to register for intermediate/ advanced class.
Partcipants need to bring a 2 lb weight to class. (10/3 sessions)
Instructor: Laura Martin
Location: Multi-Purpose Room
Beginner
#74937 9/13 – 11/15 Tue 10:30 – 11:30 am $100
#74944 11/29 – 12/13 Tue 10:30 – 11:30 am $30
Intermediate/Advanced
#74945 9/13 – 11/15 Tue 9:30 – 10:30 am $100
#74948 11/29 – 12/13 Tue 9:30 – 10:30 am $30
#74949 9/15 - 11/17 Thu 10:15 – 11:15 am $10
0#74950 12/1 – 12/15 Thu 10:15 – 11:15 am $30
Drop in fee: $15 per session
Taekgyeon for Kids Ages: 6 – 14
If you have heard of TAE KWON DO then you will love Taekgyeon the parent martial art of TKD. Develop focus, discipline, strength, flexibility, a strong person, and MORE in a welcoming, cooperative environment. No class 10/31. (23 sessions)
Instructor: Kathy Davis
#74958 9/26 – 12/14 M / W 5:15 – 6:15 pm $65
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